Showing posts with label writing. Show all posts
Showing posts with label writing. Show all posts

Wednesday, September 4, 2024

Let's talk about SLEEP, baby

 The Good Place. Euphoria. We Were the Lucky Ones. The Bear. 

If we were playing NYT Connections, you might click on these four tiles and assume the thread binding them together is "Titles of TV Shows." In the game of my life -- and I know I'm not alone in this -- these words and phrases mean something completely different:

Bed. Sleep. Life before perimenopause. Me in the mornings before coffee.

It used to drive Nick crazy that my head could hit the pillow and within minutes I'd be out. It used to terrify me when our children were small and cribbed that I would sleep through a call in the night or, worse yet, the house catching on fire. Although I never lost sleep over it.

I will often still fall asleep within minutes of my head hitting the pillow -- after I've taken 480mg of magnesium, 100mg of progesterone, 60mg of Qulipta, 365mg of Omega 7s, and two Gaia "Sleep Thru" capsules, finished all my daily NYT games (IYKYK), taken off my glasses, put one over-ear Beat earphone in my non-sleeping-side left ear, turned off the lamp, lay on my back and breathed through a Headspace Sleepcast, then turned onto my right side with a podcast on 30-minute "sleep." After that, I'm usually out for at least a couple of hours.

Until my bladder, my sweat glands, or my brain decides otherwise.

@momsbehavingbadly

None of this is unique to me. Women have written about it, memed about it, blogged about it, cried about it... But something happened this morning that was slightly different.

When I woke up, the clock didn't start with a 1, 2, 3, or 4.

The clock showed 5:59. 5:59!

And I wasn't thinking about all the work I didn't get done yesterday, or the really hard conversation I need to have with my parents this afternoon, or the fact that they are going to leave me with four storage units full of antiques they cannot bear to part with and WHAT. THE. F*<% am I going to do with those?, or whether my son received the package that was supposed to have been delivered yesterday, or even knows how to get packages delivered to the mail room at his college, or what time I need to leave on Friday to arrive at my daughter's campus for the Family Weekend events, or whether I need to do laundry between now and then, or where is my rain slicker in case it pours on us at the football game like it did two years ago, or whether the boundaries I've set in my life are appropriate or selfish, or why I was raised to think that doing anything to protect myself actually is selfish, or about the time I told Beth T. in 8th grade that I didn't want to be her friend anymore and then saw her 20 years later at the Soda Shoppe and still didn't have the guts to apologize in person... 

I am so sorry, Beth. You were absolutely right -- you had done nothing but try to be my friend, and it was a really bitchy thing to say.

Nope, I wasn't thinking about any of that. Instead I was thinking about coming back to this very page to write something. And because being here was the only thing I did differently last night -- that, and watch the first two episodes of FX's "English Teacher" (So far, no notes. Highly recommend.) -- I'm assuming that correlation = causation and that writing this stupid blog is good for my stupid mental health.

Because instead of lying in bed angry about not sleeping (or the myriad other things in the world that really get my blood boiling), I got up, took 2 multivitamins and a probiotic, 300mg of Wellbutrin, 100mg of CoQ10, and 15mg of L-Methylfolate, made coffee, and... well... the rest, as they say, is (browser) history.

Screw you, Emily and Amelia Nagoski. Do you have to be right all the damn time? Just kidding. I love you both so much. Don't ever stop writing or researching or singing.



Tuesday, September 3, 2024

Take Two

As it turns out, I wasn't a blogger.

2014 me: not a blogger
Bloggers write and publish on a regular basis. To do that you have to believe in your own writing enough to hit the publish button after writing something. Like in academia, blogging is a publish or perish life.

Which means you have to own your own imperfections, accept that not everyone will like everything you do, and be willing to learn in public. These are three things I could not yet do ~10 years ago, and the result was that my blog's behind-the-scenes dashboard holds 

15 published posts and 

20 unpublished drafts

In other words, the odds of my being unready / unwilling / unable to publish were 4:3.

So why come back here to this space? What's changed since then? 

In June 2018, nine months after I wrote my farewell post on this page, I started a new job. I had been a freelancer for six years and went in-house with one of my clients. We knew this would be a huge transition -- going from a local firm of one to a global firm of 30,000 -- and Nick agreed that it made sense for him to "coast" for a while at work while I onboarded and accelerated. 

Then, while I was in Chicago at my orientation training, a headhunter called him about a fantastic opportunity. The kind that you can't not explore for fear of asking "What if...?" for the rest of your life. I was 100% supportive, of course, and so proud. I think my exact words were "Dude, WHAT THE F*<% happened to the coasting plan?!"

He started his new role (and commuting to a new city) six months later.

In 2020, my daughter graduated from high school, and we learned that car parade graduations are so much more fun than traditional graduations. Seriously, they should make that permanent. Later that summer, our family moved from Denver to St. Louis so Nick could stop commuting and, in my son's words, "we would only ruin one kid's life." 

I don't recommend relocating cross-country in the midst of a global pandemic.

Mad props to my son, who transitioned like a champ. In 2023, he also graduated from high school. While his ceremony had fewer neighbors ringing cowbells and holding up posters in their front yards, the Superintendent did pass out 200 cups of ice cream from Clementines, a local creamery, during her speech, which is about as good as it gets when you're stuck in a robe made from shower curtain material and a weird hat sitting on folding chairs in an auditorium on a hot and humid late-May afternoon.

Both my kids took gap years between high school and college. I've become a convert and sometimes wonder about the potential Sliding Doors storylines of my own life had I spent a year at age 18 recovering from Type-A burnout and giving myself the grace and space to ask who I am outside of others' expectations for me and my path. The good news is that I eventually got there. Or am getting there. Or will get there.

In April, I asked for a demotion at work, effectively undoing the 2½ promotions I had received since 2018. (See burnout, supra). This decision was made far easier once I found out that I was still being paid within the range of my original role and that, while my title would revert, my paycheck would remain the same. Again, I found myself asking, "Dude, WHAT THE F*<%?!"

2024 me: still not a blogger
That particular question has become more of a recurring theme in my life as of late.

Now the kids are barely grown and barely flown. I just moved the Thespian (who still loves but is no longer consumed by theatre) into his dorm for his first year of college, and the Equestrian (who still loves but is no longer consumed by riding) just moved herself into an apartment for her senior year. 

There's a lot to process. A lot to confront. And I find myself called back here. 

So should this page still be The Baloney Sandwich? Indubitably, as I still find myself sandwiched between

  • parenting kids and coaching/befriending young adults
  • navigating my own life and that of my aging parents
  • what Richard Rohr would call the outer task (building the vessel) and the inner task (filling the vessel with purpose)
  • mid-life and whatever's next
Not to mention that most days I feel like Oscar Mayer processed luncheon meat as I battle through perimenopause. (The prefix peri deriving from the Greek meaning "enclosing" or "surrounding." Because we are in it, my friends.)

It's all still baloney.

But this time I am willing to own my imperfections, risk your not liking what I write, and learn in public. This time, odds are better that I'll publish.


Monday, September 11, 2017

Saying goodbye... for now

I began this blog -- if we can even call it that anymore -- because sometimes, over the past five years, as I was in the throes of multi-generational caregiving, there were moments just too absurd to keep to myself.

And then there were moments just too sad or painful to capture in irreverent short-form writing.

The last few years, since my father-in-law moved from independent to assisted living, there have been more of the latter and fewer of the former. If you had administrative access to this blog, you would see 14 unfinished drafts. I couldn't seem to get it right, which perhaps offers a bit of psychological insight into how all caregivers of aging parents feel. We start something we hope will work -- a prescription, a therapy, a regimen, an approach -- and then, for some reason or another, have to change course and try again.

Hence the lack of logging in my blogging.

In May of this year, we said our final goodbyes to Renzo. And today I am saying goodbye to this phase of The Baloney Sandwich. It may come back again in another form -- goodness knows my life is never devoid of The B.S. -- but there are other aspects of life and love about which I feel more compelled to write at this point.

For my final post, I thought I'd share the eulogy I wrote for Renzo's funeral. Perhaps that way, anyone who comes across these sparse pages will know the fullness of his life rather than just the fraction of himself he was at the very end. We miss you, Grandpa. Every day.


*   *   *


Renzo Barto, 1932-2017
I recently finished reading a memoir entitled The Other Wes Moore. In it, the author recalls one of his commanding officers at Valley Forge Military School addressing the cadets. Colonel Murphy was a “no excuses” kind of guy. When he was diagnosed with late-stage cancer and had to leave the school to seek medical treatment, this is what he told the students on his last day:
“When it’s time for you to leave this school, leave your job, or even leave this earth, you make sure that you’ve worked hard to make sure it mattered that you were ever here.”
Renzo wasn’t a public figure. He had a quiet spirit. He was an introvert. But in everything he did, he made sure that he worked hard to make sure it mattered that he was there.
He worked hard at stickball as a boy in the Bronx. Maybe he wasn’t as natural a player as his brother, who had pro ball aspirations, but he still played hard. And my guess is that to his teammates and friends in the neighborhood, it mattered that he was there.
Renzo worked hard in school. Many traditional subjects didn’t come easy to him, but you better believe that each of his book reports had an original piece of artwork on the cover that was worthy of an A. To his classmates at the School of Industrial Arts in Manhattan and all who enjoyed his art for the rest of his life, it mattered that he was there.
He worked hard in the Army, whether peeling enough potatoes to fill up a beer keg while on KP (the one kitchen task he refused to do ever again after his discharge) or running maneuvers in the field with the 7th Infantry. OK… maybe he chose not to work so hard when he volunteered to spend his final weeks in the army on board a ship home from Korea rather than flying back and still having 2 months left on base in NJ, but can you blame him? He returned from Korea with a United Nations Service Medal, a National Defense Service Medal, a Presidential Unit Citation, a Bronze Service Star, and a Purple Heart. Years later, when the Bergen Record ran a feature story on Renzo and his carvings, one of his old army buddies, Frank Rocco, found him and rebooted their friendship after 45 years. It mattered to our nation and to Renzo’s fellow soldiers that he was there.
Renzo worked hard at Norcross Greeting Cards… even when others in the office would gather for their cigarette break around his desk – the only non-smoker in the department – and exhale all over his drawing board. I guess that is what happens when you work in the humor department. He certainly worked hard wooing Bobbi Lewan once he met her, and thank goodness he did. It mattered so much that he was there.

He worked hard on 291 Midland Avenue, whether building the brick fireplace in the den or constructing the backyard deck. Everywhere you looked there were children’s books, comics, original artwork, wooden carvings – all details that made that house their home. To anyone who walked through the front door and was served, within seconds, a cup of coffee or tea from the Sunbeam Hot Shot hot water dispenser, it mattered that he was there.
Renzo worked hard as father. The obituary originally read, “Renzo and Bobbi had one son, Nicholas, who was the pride of their lives,” but one member of my family who shall remain nameless thought that might be over the top. It wasn’t. Renzo and Bobbi waited years for God to send just the right child and then took turns trying to keep a toddler boy contained and entertained while they worked from home. Renzo coached Little League baseball and drew the covers for the game day programs, taught his son how to use every tool in the toolbox – not to mention the wonder that is brown packing tape, accompanied Nick on football recruiting trips all over the northeast (where Renzo said a little prayer for Nick’s safety every time they encountered other recruits six inches taller and fifty pounds heavier than his son), and even put up with all the completely ridiculous girls Nick dated until that boy finally wised up and brought home the right one. In his college yearbook, Nick quoted Mark Twain: “When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much he had learned in seven years.” Every time Renzo was there for his son, it mattered.
He worked hard as a husband and caretaker, doing everything he possibly could for Bobbi during her life and her battle with cancer. He was an example of selfless love to us all. It mattered that he was there.
Renzo worked hard to make sure his grandchildren knew how much he loved them. He flew to North Carolina within weeks of both births – remember, this is the man who flew to Korea (not back) and then not again until our wedding. For these kids, he jumped on a plane as often as possible. When Barrie was 15 months old, and I was required to take a week-long course at Columbia, he took care of her, overseeing meals, diapers, naptime, and daily trips to the park. He sold his home of almost forty years to be closer to his granddaughters in North Carolina, and then, at age 80, this Italian-born, Bronx-raised guy once again packed up… this time to board a covered wagon and move across the country to Colorado. 
Do you know how great it is as a parent when one of your kids says, “Mommy, draw a hippopotamus in a tutu,” to be able to respond, “Go ask your Grandpa.”? Renzo surprised his grandchildren with chocolate bunnies on Easter, became our official jack-o-lantern designer on Halloween, always had Werther’s hard caramels on hand for treats, attended Grandparents’ Day festivities, and – when Mason had to do a report and presentation on his favorite artist – even spent a morning in 3rd grade being interviewed in front of the entire class. It mattered so much that he was there.
He worked hard – in his own unique ways – to be a good, generous brother, uncle, friend, and human being. One friend said he could light up a room with his smile. He walked his niece down the aisle at her wedding. He made baked clams for special occasions. He drew caricatures and sent them to their subjects. He gave away countless of his incredible wood carvings, usually for no other reason than he sensed that the recipient would get joy out of having an RB original. If you needed a custom box built or a ride to a doctor appointment in the city, he was your guy. He gave presentations in the community on his life’s work. He put up with my dad’s phone calls every time the Red Sox pulled ahead in the Division… and then resisted saying “I told you so” when the Yankees would inevitably retake the lead in September. He always had the perfect Yogi Berra quote for any occasion. I guess today’s would be this: “You should always go to other people’s funerals. Otherwise they won’t come to yours.” Even when his physical and mental health were declining, he always managed a smile and usually a joke for nurses, pharmacists, and caretakers.

In Ecclesiastes, the wise Solomon tells us that “there’s an opportune time to do things, a right time for everything on the earth… A right time to cry and another to laugh, a right time to lament and another to cheer… a right time to embrace and another to part, a right time to search and another to count your losses, a right time to hold on and another to let go…” Two chapters later, he goes on to write that “we should make the most of what God gives, both the bounty and the capacity to enjoy it, accepting what’s given and delighting in the work.” He also tells us that “hard and honest work earns a good night’s sleep.”
We’re so sad that the time has come for us to let go of Renzo / Dad / Grandpa / Uncle Pretzel. But these two things I know for sure:
First, Renzo made the most of the job he had for as long as God gave him life. He earned his rest and the reunion that took place last Friday with his beloved Bobbi.
And second, I know that during the time he was with us, Renzo worked hard to make sure it mattered to all of us – and countless others whom we may never know – that he was here.

Tuesday, December 10, 2013

Let's start at the very beginning...

Here is a partial list of things I cannot do:
  1. Host the office Christmas party AND keep up with the laundry
  2. Work from home when behind on said laundry
  3. Resist eating leftovers from said office Christmas party while pretending to work from home
  4. Train a dog
  5. Pack lunch boxes the night before in the hopes of getting kids to school on time
  6. Love my husband enough to feign interest in Alaska-based shows on Discovery and History channels
  7. Convince my father-in-law that he needs to add vegetables into his diet and go to a senior exercise class
  8. Drink caffeine (migraine trigger)
  9. Resist drinking just a little caffeine (1/3-caff Americano)
  10. Waterski
If we're going to be spending time together here, I just thought you should know this about me.  Especially when most blogs are based on things that people CAN do -- like prepare perfect paleo meals with backyard-grown, organic, Omega-3/6/9-packed foods that all kids everywhere will love; write with poignant humor about dysfunctional family moments that make the rest of us feel better and inferior at the same time; create creative creations for festive friend and family fellowship; or opine intelligently and persuasively on the most critical political issues of our day.  I read these blogs.  I love these blogs.  This is not one of those blogs.

The fact of the matter is that I don't consider myself to be particularly funny or insightful or inspirational.  And it's been about twenty-two years since I was the smartest person in the room.  (I peaked early.)  

But I am a writer, and writers write.  And we research, and we notice things, and we remember the things we notice and want to share them with others.  Or, as my husband says, we eavesdrop on the world and then share information that wasn't ours the first place.  Well, actually he just says that about me.

So when my nine-year-old lowers one brow and chastises me, "Mom! Mrs. O manages to review math facts with us WITHOUT bursting into song!," or when my father-in-law tries to sneak the expired food out of the trash bag after I clean out his fridge, or when I reach so great a state of frustration that I think occupational therapy might be in order for my 10-month-old yellow lab, I'll do my best to wrap it up in an appetizing way in this virtual lunchbox.  My hope is that you'll find something familiar and comforting in each bite of the baloney sandwich.